Strength and conditioningHERO WOD: “SMALL” (7am only)
Results
1
Michael Carozza
54 min : 40 sec
Rx
2
Eric Goldberg
59 min : 30 sec
Rx
strength, and conditioning
Results
1
Thomas Hickey
25 min : 30 sec
Rx
2
Darcey Trudeau
29 min : 15 sec
Rx
3
Adam Moore
29 min : 54 sec
Rx
4
Noemi Carpio
25 min : 23 sec
5
Aaron Feld
29 min : 25 sec
6
Natalie Summa
29 min : 32 sec
7
Giselle Herrera
29 min : 59 sec
Ab blast
Results
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